Tuesday, December 25, 2012

Family care and fighting the winter blues

Image Credit: mirror.co.uk


Winter is hardly a season of joy for the elderly who are confined at home or at the hospital because of an illness. Their inability to join in the celebration could result to an intensified feeling of loneliness and loss, often leading to cases of winter depression. Accordingly, one of the best means to fight the winter blues is by interacting with family members and other loved ones.

The winter blues involves more than just being sad or upset. It cannot be likened to a mood change that passes within a short period of time. Known as Seasonal Affective Disorder (SAD), it affects millions of people, young or old. There are many theories as to what causes the condition, but the reality of the disorder and its effects cannot be discounted.


Image Credit: alextimes.com


There have been reports of old people brought to the hospital because of SAD. The winter blues can cause people to lose appetite, which can then result to malnutrition, weakness, and dehydration. This nutritional imbalance could cause further incoherence in behavior and worsen the depression.


To fight the blues during winter, experts advise sufferers to socialize. Spending time with family and friends can help lighten the mood and lift them from the clutches of anxiety and depression. Interacting with kids is especially effective for elderly people going through SAD. For others, mere company is enough to keep their spirits up. Even care professionals from various agencies like BrightStar Care are now trained to give their wards companionship during the time when they need it the most.


Image Credit: elderlink.org


BrightStar Care provides assistance to its patients and their families for them to enjoy the holiday season. For more information about how the agency can help you and your loved ones, visit this website.

Wednesday, December 19, 2012

Exercise and memory improvement for older individuals

Image Credit: impowerage.com


The importance of daily or constant exercise to a person’s wellbeing has been stressed enough by health experts on journals and publications. It contributes to the preservation of youthfulness in a person and is, therefore, one of the activities that aging adults must add to their daily routine. Exercise not only keeps them mobile and their bodies strong, but it also boosts their mood and enhances their memory. Both effects are important to maintain a high quality of life in old age.



Image Credit: lucilleroberts.com


However, as professional caregivers from companies like Interim HealthCare or BrightStar Care can confirm, the lack of knowledge on how much physical activity is required to get those health benefits can lead to unnecessary dependence on medication to improve or maintain cognitive function in aging individuals.


This is why a group of researchers from the University of California, Irvine sought to find out just how much exercise was enough to get the memory boosting effects of exercise. It turned out that even a brief exercise routine was enough for an older adult to gain boosts in memory function.


Image Credit: wellness.nifs.org


The researchers link the improvement in recall after exercise to the release of the brain chemical called norepinephrine. While the connection is still speculative at present, researchers are optimistic that the results of the study may open up new avenues for more appropriate intervention methods to prevent individuals from succumbing to the effects of dementia and cognitive diseases such as Alzheimer’s.


For more information on professional care for aging adults, visit www.brightstarcare.com.

Friday, November 23, 2012

Offering Thanks for Caregivers

In this article, the author shows gratitude for the receptionists, nurses, and nurse practitioners who help cancer patients survive the unendurable.

Written by: Susan Gubar 
Article re-posted from: nytimes.com 


“I want to write a hymn to caretakers,” I inform my dear husband.

“They can be resented,” he responds. “They’re seen as takers — they take away your privacy, your independence, your responsibilities, not just infringing on your body, but also on your space. To add insult to injury, they’re healthy!”

Astounded by the volubility of this quiet and gentle man, I have to ask: “Is this a gendered issue? A fear of loss of control — just a tad?” I pick up my knitting.

“Think of your mother,” he instantly replies. “She thought the nurses were stealing the stuff in her room. And how did Mary-Alice feel seeing a stranger in her own house, telling her where to sit, when and what to eat, putting everything away in the wrong places?” He is mourning the losses incurred by his first wife during her untimely dying.

In the pause that ensues while I honor his grief, I untangle the wool around the circular needle, start pushing the stitches toward the tips, and Sally comes to my mind.

“You are a hard stick,” Sally said when she managed to push the needle into a vein that she called “tiny and a roller.” The only name large enough to read on her tag was Sally. Though I have miserably small veins, Sally never “blew” one. With extraordinary patience, she warmed my left arm, strapped on a tourniquet, and tapped her fingertips over the narrow blue channels. I was so relieved that there wouldn’t have to be a second or a third stick and many black-and-blue bruises. People like her make cancer patients as comfortable as we could possibly be under frightful circumstances.

For me, it started with a nurse named Eunju, at least I think that is her name. I was coming out of a major abdominal operation and not quite “with it.” Eunju did not merely give me ice chips in a plastic foam cup. She also sat with me through many hours of that long night, sharing her concerns about her family. I could feel myself becoming not just a wounded thing, but also a human spirit with curiosity and compassion for someone else, a stranger who was so kind and caring.

How indebted I am to the tact and dexterity of countless other caretakers. Their names will mean nothing to you. They became lifelines for me.

What would I have done without Annetta, who phoned back when the surgeon was too busy so she could explain where to park beforehand and afterward how to circumvent the answering service in case of an emergency. How would I have survived without Yvonne, faxing instructions to a hospital on the upkeep of a PICC line (a catheter on my arm)? At our first meeting, she sighed, “Oh, my dear, you have really been through it!” Where would I have been without Alesha, giving me a hug with a schedule of the anti-nausea pills that had to be taken in decreasing amounts after the chemotherapy? Alesha is the only person in the world who I do not correct when she calls me “Sue.”

These receptionists, nurses and nurse practitioners are actually caregivers, not caretakers, I silently rebuke my husband (though I know he would agree with me). They come into our lives without second names, but their dedication helps innumerable cancer patients endure the unendurable. I salute Sally Jordan, Enju Campbell, Annetta Jenkins, Yvonne Kiefer and Alesha Arnold, wanting to say, quite simply, thank you. And though you are legion, I will keep on trying to learn your full names.

Amid this unspoken rumination, I drop a stitch. Then it dawns on me as I fish for it. My husband was thinking about people entering into one’s private space. Even if they do an excellent job, such aides are a constant reminder to the sick of their own incapacity, their inability to care for themselves. But I had brought up the subject out of illimitable appreciation for him!

Though my husband has flushed every drain implanted in my body, though he has injected me with countless medicines, though he has filled multiple prescriptions, though he has driven me to and from each operation, infusion and test, he does not think of himself as a caretaker or a caregiver. Because of him, I don’t need to learn the name of a stranger taking care of me in my house. And speaking of the house: while I am too fatigued to do more than recline on a blue couch, he takes care of the busted water pipes, the electrical outages, the broken washing machine and all the other home ills.

My heart clinches at my own stupidity, clenches with adoration of him. I’ve recovered the dropped stitch. He doesn’t imagine being thanked. I tighten the yarn around my fingers and cherish his name.

Sunday, November 11, 2012

Reblog: Caretakers of Wounded Soldiers

We found this short article on Time on how a foundation that sought to honor injured service members also took time to honor the caregivers that supported the war veterans:

When soldiers are injured in combat, the healing doesn’t stop in the hospital. After they return home, the reality sets in. Whether they suffer physical injuries or the effects of post-traumatic stress disorder (PTSD), their caretakers and loved ones share their struggle.

Bob Woodruff’s wife Lee knows understands this all too well. Less than a month after he was named anchor of ABC World News in January 2006, her husband was critically wounded by a roadside bomb in Iraq. During the recovery process, the Woodruffs formed the Bob Woodruff Foundation, which has hosted the Stand Up for Heroes benefit in New York for the past five years to honor injured service members.

The annual event features performances by musicians and comedians, but this year’s run offered something extra for the attending veterans’ caretakers. On November 8 and 9, fashion consultant and commentator Mary Alice Stephenson teamed up with the foundation to provide full makeovers and styling for 50 women, who were also outfitted in clothing donated by Sears.

Stephenson has attended the benefit every year, but decided to amp up the celebration after last year’s benefit, when she spent time extended time with some veterans and their families.

“This is about having fun and taking that worry off of them that there’s a red carpet,” Stephenson said. “It’s a world-renowned event—Bruce Springsteen’s singing, Jon Stewart’s performing—and now they don’t have to worry about how they look.”

Woodruff’s wife Lee added, “We weren’t sure how it was going to work or if they were going to respond to it, because these are women stepping out that don’t always feel so beautiful. No one is taking care of them.”

The organization sent out 50 invitations to vets who had been selected to participate in the makeover event. Unsurprisingly, all responded “yes.”

Stephenson and her assembled team of 25 stylists, makeup artists, assistants and design team members from Sears to give the servicewomen their special treatment. Each woman—48 caretakers and two servicewomen—met with a personal stylist, picked an outfit and accouterments on the first day and received a full makeover courtesy of L’Oreal and Dior on the second day.

Nikki Stephens, one of the primped-and-pampered women, grinned as she exited the conference room-cum-fashion studio in the Sheraton New York Hotel and Towers, clutching a long, black garment bag.

Stephens’ husband John was in Fallujah in 2004 when a chunk of mortar fell behind him. The Marine Corps immediately diagnosed him with PTSD, but his traumatic brain injury (TBI) and subsequent vision impairment went unnoticed for five years. Nikki cares for her husband and tries to lead a normal life while raising the couple’s three young children, who do not always understand the side effects of PTSD.

“It’s very hard to be around someone who can’t remember things, or has mood swings, or can become extremely depressed or angry,” she said. “I have to explain some of these behaviors to the kids when they witness it.”

Stephens’ emotional support is common among caretakers.

Carla Marie Martin, who received a makeover alongside her military vet sister Bernadette, lives 1,000 miles away from her sister but feels the weight of Bernadette’s injuries.

“She’s my sister and it’s just what you do, you take care of family,” Martin said. “So I’ll laugh with her and say, ‘Well, you don’t need to remember anything, sissy, because I’ll remember for you.’”

It’s these caretakers—who mostly shun the term—who often go unnoticed or unappreciated, Woodruff said. So it might come as no surprise that some of the women greeted the prospect of a makeover with apprehension.

“A few have said they’re nervous or ‘Oh God, this is overwhelming!’ But a good pair of high heels and a statement necklace changes everything,” Stephenson said.

The women who streamed in and out of the room—which was brightened with fluorescent lights and jam-packed with racks full of clothing—didn’t notice or care about their difficult job as caretaker. It’s an understood responsibility.

Stephens underscored the sentiment that the makeover event only added to the overall positive feeling of the benefit.

“I’m looking forward to laughing,” she said. “But also being with other veterans and their spouses, who understand what we go through.”

Article source: http://nation.time.com/2011/11/11/community-service-lending-a-beautifying-hand-to-caretakers-of-wounded-soldiers

Monday, October 29, 2012

Brightstar Care and children with leukemia: Where does one start?

Brightstar Care is a leading expert in companion care, specializing in senior care, child care, and companion care for the sick.

BrightStar Care. Image credit: Physio-pedia.com

Children suffering through terminal illness is often more difficult to watch than any other age group going through the similar ordeal. Children, in the natural order of things, ought to grow up and enjoy the gifts of living before finally retiring and succumbing to illness or death. When debilitating, deadly diseases curtail this process, which is often a hopeless ordeal that, quite sadly, could only end in death.

BrightStar Care. Image credit: Examiner.com

Among the most common diseases diagnosed in children is leukemia, a form of cancer of the blood that is as potent as it is deadly. Brightstar Care’s team of experts has encountered many cases such as this. When the disease poisons children’s blood, it batters the young patient’s body into submission.

Although chemotherapy may make a difference, its process is bound to take its toll on a young body, and the encounter is about as harrowing as suffering a slow and painful death.

Caregivers are often at a loss of how to ease the pain for these children, but the best efforts are explored nonetheless. Keeping them comfortable during the process of treatment is among the many things that caregivers can do, but other forms of support are important in making the experience more bearable.

BrightStar Care. Image credit: Trialx.com

For one, providing them with appropriate entertainment may help them become more comfortable. Because exercise is rarely an option, if at all, spending time outdoors is a great option for these children. However, they should be accompanied outdoors for a controlled period of time and at limited distances. Moreover, doctors’ orders ought to always take precedence.

Read more about Brightstar Care and its services through its website.

Wednesday, September 26, 2012

How to heal: BrightStar Care and the long road to wellness

BrightStar Care Image Credit:wellness.nifs.org


BrightStar Care is an expert in providing homecare for the elderly and persons with debilitating diseases, and this puts the company in a position to affirm that the road to healing is not a simple one.


It is true that medical attention is particularly important—medication, treatment, and therapy are among the processes that could promote better health. But beyond prescriptions and treatments, the healing process requires a more important type of support -- emotional support. The motivation to get better can only come from the unwavering support of one’s family during the entire process of treatment.



BrightStar Care Image Credit: mbfseniorcare.files.wordpress.com


Professional caregivers, including those at BrightStar Care, find it best for families to look out for specific areas where emphasis is needed.


Acceptance of the condition is of the essence. Patients must not feel that they are making life difficult for the people in their family or within their circle of friends. Helping family members through the difficult times by doing things without being asked also adds to the drive to make things better.



BrightStar Care Image Credit: referenceforbusiness.com


Keeping the home safe is equally important. For the elderly, in particular, there are some home improvements that could help in ensuring their health and safety. Keeping the house bright is one of these, and making sure they do not trip on rugs and electrical cords is also imperative.


Through these little adjustments that suit their needs as much as any other person in the house, ailing family members will feel that they part of the household.


More details about the services offered by BrightStar Care can be found at www.brightstarcare.com.

Thursday, August 30, 2012

BrightStar Care: A caring social network



Social networking joins people together like never before, creating a vast web that connects individuals from various parts of the globe. BrightStar Care, a leader in child and elderly care services, taps the power of social networks through CareTogether, with the aim to realize its goal of providing care that’s more dependable, more supportive, and more complete.

BrightStar Care Image Credit: Eldercarechannel.com


Statistics reveal that there are approximately two billion social media users around the world today. These figures are testament to the effectiveness of social media as mediums through which individuals interact with family, friends, and acquaintances. With social networks aimed at a large number of particular niches like fashion, business, and consumer welfare, the creation of a website dedicated solely to providing homecare does not come as a big surprise.

BrightStar Care Image Credit: Shockmd.com


BrightStar Care’s newest service, CareTogether, is a free online community where individuals can communicate with friends and relatives, and work together in caring for an ailing or elderly family member. It also provides resources for family caregivers. It offers a secure profile page, access to which may be limited only to those people chosen by the user. It also has useful features like status updates and photo sharing that help keep everyone concerned in the loop.

BrightStar Care Image Credit: Newsatjama.files.wordpress.com


Moreover, CareTogether offers plenty of helpful tools. For one, a calendar feature allows users to keep track of vital dates, tasks, and medical appointments. This tool is in turn connected to a task list, allowing users to assign tasks to different care team members. CareTogether also integrates well with other sites and programs like Facebook, Outlook, Gmail, Google Calendars, and more, and may be accessed through a wide range of devices, including laptops, desktops, and smartphones.

For more information about BrightStar Care and the services it offers, visit BrightStarCare.com.